Florence Carmela is “In The Spotlight”✨ with Jon Bon Jovi’s Soul Kitchen
“Together, WE can make a difference…. One SOUL At A Time.”
JBJ Soul Foundation
What can you say about a man who not only creates music that millions of people enjoy and spent the better part of their lives swooning over. That Musician, Songwriter, and Philanthropist Jon Bon Jovi; along with his wife of almost 30 years Dorothea; have created an amazing Foundation that helps thousands of people through out The United States. The organization is The Jon Bon Jovi Soul Foundation and it is hands down one of the best Foundations out there!
The JBJ Soul Foundation assists and supports the efforts to shed light on the issues of hunger and homelessness in our country and to produce community awareness as well. It is a non profit organization that does all this and much, much more. The Foundation has helped provide assistance and support in several states across the country for so many people who are struggling, including our veterans. Jon says that his wife Dorothea should get the credit since she is the one that has been doing most of the work to make their Foundation a success.
Their overall mission is to help those who are in need of food & shelter. They currently have two JBJ Soul Kitchens that provide nutritional, hot meals to people in need in his home state of New Jersey. The meals are paid for by a small donation (whatever can be provided by the customer) or by volunteering in the Community Restaurant, to pay it forward in a positive, productive way. Recently, both Soul Kitchens locations in New Jersey, in partnership with The Murphy Family Foundation has provided free meals to furloughed Federal Workers who were in need of a hot meal.
This is truly an amazing organization! If you are looking for a cause to get behind, lend your support or donate your time and money to I suggest you look towards the JBJ Soul Foundation, their partnerships and all the incredible projects they are currently working on.
If you would like more information on the JBJ Soul Foundation and Soul Kitchens go to
In the beautiful seaside city of Southport in Merseyside, England, a scared 13-year-old girl first became aware of a monster that was literally attacking her. After begging her parents to take her home, she stayed in the hospital for days. At a time when Olivia; or Livvy as her friends and family call her; should have been thinking about cute boys and spending time with her friends, she now realized that she was in for the fight of her life.
Livvy found out she had Cystic Fibrosis. Cystic Fibrosis is a progressive, genetic disease that causes persistent lung infections and limits a person’s ability to breath. In people with CF, a defective gene causes a thick, sticky buildup of mucus in the lungs, pancreas, and other organs. Year’s ago it was a death sentence with many passing away in their teens, but now the lifespan has been increased to 50 y/o with research increasing that number every year. In the U.S., famous former NFL Quarterback Boomer Esiason started a CF foundation that has raised millions for research after his 2-year-old son Gunnar was diagnosed with the disease. Gunnar is now 26 and is an advocate for CF with a fantastic website. Below are both websites to these highly regarded advocates.
“I grew up an only child,” Livvy explains. “And that was mainly because my parents were afraid they’d have another child with CF. The kids at school never teased me but I was in the hospital every 3 months, which made it hard to make close friends. When people tried to get me to tell them what was wrong with me, I’d always tell them I had an asthma condition”.
When you have CF, it is a constant stress in dealing with the people around you as well. “I got my first boyfriend at 16 and even though he understood my disease, he kept it away from his parents fearing they would no longer allow him to see me. When he would visit me in the hospital he would have to lie about my condition. I’m 29 now and I have an understanding boyfriend but I still feel a pressure from his family thinking I’m not good for him because I can’t have any kids”.
Not only do patients have to fight the stigmatism of having a terrible disease, but they also have to endure a daily ritual of medications and treatments. Few diseases take this much effort to keep oneself healthy. Another characteristic of CF is low body weight and depressed growth. Many with CF look much younger than they are due to this factor.
The Daily Battle:
The daily routine for a CF patient is a grind that can’t be compromised. “I wake up hopefully after a good night’s sleep” Livvy says. “A good night for me is waking up twice to cough up mucus off of my chest. A bad night is when I wake up every hour, or not being able to sleep at all due to the coughing”.
Treatment starts right after she wakes up as she takes 2 medications through a nebulizer called an eflow, which delivers the medications rapidly. This takes half an hour. She then has to try and do breathing exercises to bring out more mucous which seems never ending. She then takes another type of inhaler and tries to get a bite to eat. “I also have CF related diabetes which makes eating consistently really important”. After breakfast she takes more medications, which includes prednisone, which helps her breathing, but it can worsen her diabetes and thin her bones.
Something Livvy has discovered is that being physical fit and going to the gym for an hour a day is essential for improving her health. “I have to go every single day or my lungs suffer because of the mucous buildup. When the mucous starts to build up it’s just like I’m drowning. I do mostly cardio on a treadmill, an incline, or a rowing machine, as well as lift weights. When I return home I eat a high caloric lunch to keep my weight up and drink an Ensure supplement”.
The rest of Livvy’s day is an interval of taking medications to keep her lungs open and to eliminate the mucous, which makes breathing easier. In between these treatments it’s also important to continue to eat enough calories to keep her weight up, and then checking her insulin to make sure it’s at a normal level.
”I hate going into the hospital for a 2 week course of IV therapy, which mentally can wear me out. Even though I am lucky enough to be able to drive home between treatments, I do have to sleep there. That leaves a lot of time by myself as we all have our own rooms on the CF ward”.
Whenever profits are placed over patients, the patients always lose. Such is the case for the latest CF drug that has not been released in the UK yet because the drug company and the governmental agencies are fighting over a price. The patients that need the medications wait and can only hope of getting a drug that could greatly help their condition while rich people in suits push papers and look at dollar signs. The drug companies obviously want to get every pound or dollar that they can out of the selling of the drug, and the governmental agency wants to pay as little as possible. “All I hope is that I don’t die before the drug is finally approved” says Livvy. “On bad days my lungs are bordering on now needing a transplant and I get frustrated. It’s ok to have a bad day and to feel bad, but you have to rebound. I can quit or just keep working hard to keep as healthy as possibble and try to be positive. I choose the latter”.
(below is a video of a day in the life of a CF Patient)
Livvy, like so many CF patients, is an inspiration. Their positive outlook against a terrible foe touches and motivates many around them. She has a growing Instagram and Twitter page as well as a positive and fun blog where she shares her life and her story. “If you have CF”, encourages Livvy,”then PLEASE exercise and work out every day. Also you need to have dreams. I want to get a house with my boyfriend and work on the side part time, or even volunteer. CF patients find it very hard to work full time but right now I’m working on being as healthy as I can be”. Presently Livvy gets the UK version of what we call disability in the U.S. She is close to her family and looks to grow her online fingerprint while improving her health.
Livvy’s health sometimes can wear her out physically and mentally. “I’ve struggled at times and it is hard to do so much to just keep my health at a stable level. Sometimes I worry if I will ever get to use the new medication that I know would help me. What I am going to do though is keep fighting, and keep doing what my doctors tell me to do. I want to be a warrior, and not a worrier”.
About 16 years ago a young 13-year-old girl first saw the monster that was attacking her. Through perseverance, hard work, and great determination, she now is a lovely adult woman looking ahead to the future. It’s definitely not easy at times but she fights for every breath and every moment. With her family and friend’s support and the help of her medical team, my money is on Livvy. She is proving to be a small package of heart and spirit who is taming her goliath with a positive energy and a smile, while inspiring others along the way. A CF Warrior indeed.
With the death of celebrity chef Anthony Bourdain by suicide, another soul is lost to the wasteland of depression. It shows that what we are doing now is not working, and it has to change.
What bothers me so much is when a celebrity commits suicide people give an 800 number for suicide prevention and say get some help if you need it. What would be great is if the medical field and society got the person some help before their tragic end. It’s also strange that we accept so many on medications as a treatment, until a person commits suicide and then we say they should talk to someone.
I’m not naive; depression has been around forever and no culture will probably ever get rid of it. In some cases though a patient may be helped with proper medical counseling. If needed, medications can also be used. On the other hand what is going on in the U.S. is a HUGE fail when it comes to our suicide problem. Handing patients powerful meds and saying good luck doesn’t work.
HMO’s and Drug Companies Team Up to Market Medications:
One service that health insurance organizations found was killing their revenues was counseling. Over the years they found out that counseling was expensive, time consuming, and some patients needed it for years. It didn’t matter that it could work on many people; what mattered was that it was costly. What to do about the problem? Give a drug. It’s easy, takes up little to no time, and it’s profitable for both the insurance company and the drug company. And before laws changed, the perks and gifts that doctors got to push these drugs were of legend. I’m stopping here before I get into trouble.
Over the years drug companies went on a huge advertising campaign to get people to use their medications, and it’s unreal how intense it has become. The other day I watched network television for the first time in a while and I was shocked. I used the DVR and counted 14 commercials and EIGHT of them were drug commercials.
With the help of insurance companies and physicians, the drug companies created a society of drug addicts. Slowly, counseling became a thing of the past and giving medications became the rage. Insurance companies profits sky rocketed and drug companies made more money than they knew what to do with while patients suffered. One medication can make billions of dollars per year. Now millions of patients are on powerful medications with little to no counseling. Some of these meds are so powerful it makes heroine seem like candy. Many people are getting addicted.
With opiates alone, some will have phantom pain when they try to get off of them creating more of an addiction. People pop these dangerous pills like tic tacs but they often still struggle because their problems are not fixed, just medicated. Instead of a professional helping them through their issues and how to handle situations better, they are drugged and unprepared. Patients at times are also part of the problem. We want fixes fast, easy, and with no fuss. Popping a pill to fix everything is just the ticket for our lackadaisical society.
Now thousands die from prescription drug overdoses without an end in site. Our society accepts it even though there were almost 45,000 suicides in 2016 in the U.S. And those are only the recorded ones. Since 1999, the suicide rate in the U.S. has increased a whopping 24%. The definition of insanity is to keep doing the same thing over and over expecting different results.
AMAZINGLY 250,000 INFANTS are now on psychotropic medications in the U.S. That is CRIMINAL! Are you kidding me? Now infants are depressed? OMG. Please Americans; stop the insanity. What is scary is these are only the confirmed cases listed by the Center of Disease Control.
How to Help the Situation:
First off, we need to teach our society that needing therapy is NOT a weakness. Counseling can and does greatly help people.
Second, there is no 100% easy fix. Sadly, some are overcome by the pain in their lives or the hopelessness that they feel. Some do have mental illnesses that need medications but for various reasons, they don’t survive. Some get addicted to drugs and alcohol and refuse to be helped. It’s not cut and dry. People usually commit suicide not to die, but to stop hurting. That’s why therapy is so, so, important. Giving someone medications doesn’t make the hurt go away, it numbs it.
I feel citizens must demand that Congress create a code of ethics and a procedure for fighting depression. Counseling HAS to be a key element of this. Insurance companies are not going to do counseling again unless they are made to. Obviously for some, medications are needed to cope with their mental illness but surely not a majority of depressed people need them long term.
They need to understand what is going on with themselves and how to cope with the pain they are feeling. So many have abuses or childhood trauma’s that create immense pain. Some will say, well I have a chemical imbalance. Alright, what chemical? Let’s balance it. These generic phrases to justify going on medications doesn’t cut it anymore.
I’ve dated and known some people that crumble at the sign of any stress or difficult situations and I’ve encouraged them to get help. One friend thank God reached out for help and has greatly improved. She went to a good therapist for months. She said it changed her life. She now takes no meds and has the coping skills and techniques to handle situations that were created by emotional abuse. I also agree with many that not all therapists are good. Her first one told her to get on dating sites and date men to find companionship to make her happy. The opposite happened.
Now that she’s doing so well she loves the fact that she’s off all medications when before getting help, she said she was on 7 of them. Another friend after 9 months of counseling is getting off her meds and also feels like a million bucks. We must make counseling a paid service as a part of our health plans that is pushed by the doctors. Again, needing therapy is not a weakness and people should encourage others to get help. Sometimes going through counseling, drug therapy helps as well.
Parents Can Help the Situation:
Good parenting also plays a role. Teach your kids to respect everyone because you don’t know who is struggling. On the other hand talk to them and belong to every social media site they are on and check it regularly. Many kids will not come forward so you have to take the initiative.
If you do not learn how to handle stress, disappointment, tragedy or difficult people when you are young, you sure in the heck aren’t going to magically handle it when you are an adult. It’s important not to handle every tiny thing for our kids. They even have ridiculous seminars now on how to handle young adult workers so you will make them happy and you won’t upset them. It’s shocking how emotionally handicapped an entire generation has become due to people spoiling so many.
Let’s All Listen:
I hate when I hear some people say, I don’t really like to talk, I text. Well sorry, so do robots. Put down your phone and communicate with me.
I often look into a restaurant or even a bar and see people that are sitting together not talking with each other and looking at their stupid phones with their mouths open like zombies. When I go somewhere with someone, the first thing I say is “excuse me, I’m sorry. Let me turn off/silent my cell phone”. EVERY TIME the person or people with me will silence or turn off their phones. What I’m telling these people is that I’m going to listen to them. You will be amazed at how much better your interaction will be.
The only way to learn about something or someone is to listen. With social media and cell phones taking over, now many are self important and feel they are curing cancer when they open their mouths and say something. Now everyone is an expert. Truly listening to someone is one of the kindest things you can do for them.
Stop The Negativity & the Hate:
Stop the stupid political hate and social media nastiness. Fun fact; one party is as screwed up as the other so blindly following either is pretty ridiculous in my book. If people would show as much loyalty to their loved ones and friends as they do to their stupid political party affiliation, the U.S. would be a lot nicer place to be. And a lot smarter. Racism, sexism and anger cloud the mind. They do not create peace, or contentment, thus do not associate with it. So much murder and chaos on television. Reality shows with scripted fighting and drama. Social media nonsense. Political fighting like little kids. Rarely is there anything positive or happy anymore.
We all get depressed and down sometimes. I remember I’ve been really low at times thinking there was no hope. Those are the times though I rely on the things that get me through the day until I can see light. I was taught how to deal with hardships from my parents and the lessons I learned as a child help me today. Even if you have those skills sometimes we still need some help.
For others, they may not have those tools, or are just really struggling. They have to get that help in the form of talking with professionals and getting a plan on how to beat the struggles that are faced. Loving friends and family to discuss things help a ton as well.
Some people have chronic mental illness. Some have emotional pain that has never been dealt with. Some have money or tax issues or relationship/family problems. Unless it’s a true mental illness though, you have to deal with the foundational problem and not just mask it with medications for the rest of their lives. For some, medications have to be used but for many, they just need support.
As a society let’s not wait until someone is on the ledge of a mountain before we give them an 800 number to call to get help. Let’s give these people support and someone to talk to in the valley before they climb up the cliff.
Anthony Bourdain was not a culinary genius or the greatest of chefs, but what made him popular was he was real. He was a quality chef who was honest about his talents and his thoughts. He was one of us traveling the world enjoying food without political correctness or limitations. We saw the inner belly of societies that many in the U.S. never get to see, with an open mind and an open heart. Non-judgemental in a way that brings people together.
Suicide is so raw and painful to those left behind. The way I will remember Anthony though is from the end of the episode of his first series “A Cooks Tour”, Childhood Flavors. He and his brother Chris went to Arcachon, France where his father grew up and where they spent many vacations. He said that maybe he and Chris were actually emotionally looking for their dad.
At the end of the episode after throwing firecrackers in old Nazi bunkhouses that sat on the beach, Anthony and Chris looked back thinking about how much their father would have loved it. He talked about the pure joy on his father’s face when they were on the beach at Cap Ferret as kids. A family having fun, eating baguettes, cheese, and sausage, with a glass of cheap red wine in hand. A sense of true contentment.
With this sad act, I hope Anthony has found peace. I somehow see Anthony meeting with his father again at the beach. Anthony’s greatest food adventure ever, that we all know he took far too soon.
There are many other players that didn’t make the list but these are the stories that I found and they are quite disturbing. Some of you will remember these names, but some stories I’ve never heard of. Let’s get into the sad darkness of these individuals lives & tales of evil.
#8 Eric Naposki: (Patriots 88-89, Colts 1989, Barcelona Dragons 1991-92, 96-97)
UConn Product Eric Naposki had a short stint in the NFL but some nice runs in the short lived World Football League. In 3 1/2 seasons with Barcelona he recorded 16 1/2 sacks along with several blocked punts and field goals. He also had a dark secret.
In May of 2009 he was arrested for the 1994 murder of Bill McLaughlin who was famous for creating a machine that could separate plasma from blood and also simplify the dialysis procedure. He and his partners collected over 8 figures for their invention.
Naposki had become the girlfriend of Nanette Packard Johnston who at 26 and with 2 kids, put up an ad in the personal section that stated, “Wealthy men only-I know how to take care of a man if he knows how to take care of me”. The newly divorced 52 year old McLaughlin fell for her immediately. She moved into his mansion and she talked him into letting her be the bookkeeper.
McLaughlin was eventually found dead at home with 6 gun shot wounds to the torso. Johnston was having an affair with Naposki and he killed him. After embezzling over $500,000.00 from McLaughlin’s estate, Johnston was arrested and convicted for taking the money from his estate but as is in Orange County she was given a suspended sentence. A cold case detective opened up the file years later and after talking to more witnesses, got the conviction. It made national headlines. To this day Naposki claims his innocence.
#7 Jovan Belcher: (Kansas City 2009-12)
Jovan Belcher at best was a long shot to make the NFL. He was not drafted and was signed as an undrafted free agent by the Kansas City Chiefs. In time he made the team and even started. His acts of kindness were of legend and he was adored by fans and players alike. He met and began living with his girlfriend Kasandra Perkins. She was only 20 and eventually she got pregnant by him
As time went on Jovan eventually lost his starting job as the Chiefs middle linebacker. After several concussions and threats by the Chiefs coaching staff that his days were numbered if his play didn’t improve, Jovan changed and the pressure was getting to him. He drank heavily, and popped pain pills due to the injuries he had sustained because he didn’t want to miss any playing time. Many friends said he was forgetful, moody, and very much not himself. After his death it was found that he had CTE due to the numerous concussions he suffered. The Chiefs refused to comment on his health.
As with some pro athletes, Jovan had another girlfriend on the side. After their baby was born, the fighting increased between Kasandra and Jovan. One day after a huge fight, Jovan took a .40 caliber hand gun and shot Kasandra 9 times, killing her. He kissed her forehead and said he was sorry. His baby was in the house and his mother who was staying with them called 911.
He then drove to the Chiefs practice facility and was seen by head coach Romeo Crennel and GM Scott Pioli along with other staff members. Even after talking with them, Belcher got on his knees, made the sign of the cross on his chest and said he had to go. He then shot himself in the head in front of everyone. Friends to this day remain shocked at this tragedy.
#6 Darren Sharper: (Packers 1997-2004; Vikings 2005-08; Saints 2009-10)
NFL players and sexual assault allegations are far from strangers, but Darren Sharper took it to a new level. The 5 time pro-bowler and Super Bowl winner with the Saints, was enjoying success as an analyst on the NFL Network. This good looking, popular player was on the party trail and loved the ladies. He was known as a smooth talker who definitely liked to play at night.
What people didn’t know is that Sharper and 2 of his friends were serial rapists. They would use various drugs including GHB (the date rape drug that scrambles your memory) to drug and sexually assault over 16 women in 4 states. In one binge, they sexually assaulted 4 women in 24 hours.
Another time Sharper admitted to meeting a man and 2 women at a club and when they went back to his hotel, he drugged all 3 and sexually assaulted the 2 women. Thankfully many went to the hospital immediately and through the use of rape kits and interviews, Sharper and his friends were arrested. Even with the first couple of allegations, Sharper got off the charges. When he was finally convicted, he did a plea bargain to only do 9 years in jail. The judge was so outraged at the sentence she changed it to 20 years in Federal prison. The judge and the DA also scolded the police departments and the justice system for it’s protection of Sharper citing his celebrity and fame from being a pro football player as being the reason.
#5 Jim Dunaway: (Bills 1963-71; Dolphins 1972)
“Big” Jim Dunaway is one of the greatest Buffalo Bills players of all time. Dunaway played between 1963-1971 for Buffalo and ended his career in 1972 getting a Super Bowl ring with the perfect Miami Dolphins team. He was ranked as the 28th best Bill of all time by a local Buffalo publication. He was a 4 time AFL all-star, 2 time AFL Champion, and many for a time thought he should be in the pro football Hall of Fame. Alas his story reads somewhat like another Buffalo great, OJ Simpson.
After a nasty divorce and long legal battle in 1995, his ex-wife Nonnie got ½ of his NFL pension, 800 acres of land on their dairy farm, and $1800/month spousal support. Jim was outraged and felt he was screwed. In time it was found out that Jim had a woman on the side that he spent several thousands of dollars on to keep happy. In 3 years he spent over $81k on her, and the judge wasn’t pleased. Dunaway tried to hide his money and also filed bankruptcy while appealing the decision. It dragged out and it got ugly. One day Dunaway said that he went to his old house to get some clothes. He stated that he and his ex-wife were cordial and supportive. Later that day, Nonnie Dunaway was found in their half filled pool dead. After an autopsy it was found out that she did drown, but only after someone had crushed her skull before throwing her into the pool. The grand jury for some insane reason didn’t think there was enough circumstantial evidence to get a conviction so they did not even pursue going after Dunaway. The police had no other suspects.
His distraught kids were outraged. They stated publicly their father had killed their mom and filed a civil lawsuit against Jim. In 2002 the Jury found in favor of the kids and he was ordered to pay over $579k in damages. Jim was upset at his children for not believing him but they relented profusely. Most that were close to the case stated that they felt Jim got away with murder. He is now 76 years old.
#4 Rae Carruth: (Carolina Panthers 1997-99)
Rae Carruth grew up fast and self absorbed and made many mistakes in life. Even as a young adult his pension for selfish behavior was the norm. He was a star at Colorado and during his sophomore season his Sacramento girlfriend had his son. Carruth had nothing to do with the son until his girlfriend filed for child support. After talking with Carruth, she agreed to take ½ of the child support due to her as long as Carruth became a more responsible father. He agreed but failed to do it.
Carruth, like many athletes was no stranger to the dating world. He casually dated Cherica Adams and eventually she became pregnant. That was unacceptable to the narcissistic Carruth who demanded she get an abortion. He told others that he didn’t want to pay any more child support. She refused to end the pregnancy.
He paid $50,000 for a friend of his to kill Adams on a dark road. While she followed Carruth after going to the movies, Adams noticed he stopped. A car came up beside her and shot at her multiple times. Carruth coldly drove off with the deed done. The problem was Adams was not dead. Below is the actual 911 call of her harrowing experience after being shot. She soon would lapse into a coma and die a month later giving birth to her son.
Shockingly Carruth was given bail and told if the baby or Cherica died, he had to turn himself in. When Cherica died a month later, a manhunt ensued. He was found hiding in a trunk of a car with $3900, chocolate, and urine in bottles.
Their son, Chancellor Adams, was born with cerebral palsy due to the lack of oxygen. Thinking that Carruth would come off bad in his trial, his lawyers never let him take the stand. He arrogantly said he did nothing wrong even though his assailants turned against him and exposed their plot. Carruth was convicted of conspiracy to commit murder and other chargers but was not convicted of first degree murder which would have probably given him the death penalty. Carruth is scheduled to leave prison on October 22, 2018. Shockingly he has threatened to sue for custody of his son who was physically damaged due to a lack of oxygen because of the shooting.
#3 OJ Simpson:
This one is too well known to get too deep into. OJ lived a secret life while being loved by all. He was an abusive tyrant that most of the country felt got away with murder. He and Rae Carruth have some serious issues. Simpson was released from prison earlier this year after serving a 9 year sentence in Nevada for unrelated crimes. I’m sure he will look for Nicole and Ronald’s killer on some golf course somewhere.
#2 Robert Rozier: (St. Louis Cardinals 1979; Hamilton Tiger-Cats 1980; Saskatchewan Roughriders 1980; Oakland Raiders 1980 for 2 wks)
Robert Rozier was born in Alaska, and moved to California. He played High School ball during the glory days of the Rancho Cordova dynasty in Sacramento California where they were considered a national power.
Rozier was drafted in the 9th round and showed potential after a quality career at California Berkeley playing defensive end. The promise was wasted when it was found out he was also a heavy drug user. After several run in’s with the law, the Cardinals dumped Rozier after 6 games. Rozier played in Canada and had a cup of coffee with the Raiders before being released, never being able to conquer his demons.
Feeling lost, he began doing petty crimes and joined an African American cult based in Miami called the Temple of Love. After befriending the leader Yahweh ben Yahweh, he changed his name to Neariah Israel.
There was one problem in joining this group. To join the “brotherhood” you had to kill a “white devil” and bring back a body part to prove you did it. Rozier wanted to be an overachiever and admitted to killing 7 white people people and delivering the victims body parts to please his leader. After being arrested on Halloween of 1986, he agreed to turn on his leader and became a witness for the government. Even being a witness after a plea bargain, he was sentenced to 22 years in prison for his murderous spree.
After serving 10 years, Rozier was placed in the witness protection program. Due to the third strike law, he was sentenced to 25 years to life after writing 29 bad checks. He’s now serving his time in a California prison.
#1 Randall Woodfield: (Green Bay Packers 1974);
The I-5 killer. One of the most notorious criminals in the annals of the U.S. was the I-5 killer, Randall Woodfield. His story is bone chilling. Randall had severe problems even at an early age. He was a good high school and college football player but he often would get into trouble for petty crimes including flashing and indecent exposure. Even with his issues, the Packer’s felt he had potential and they drafted him, but he continued to have questionable behavior. With more trouble with the law due to his crimes, Woodfield was cut and placed on the practice squad. He played for the semi-pro team Manitowoc Chiefs where borderline players trying to make the Packers team often played.
The Packers put up with a lot but eventually they could not handle his many problems. After more arrests with flashing women, he was sent home by the Packers who refused to have anything more to do with him after this.
Woodfield went back home in Portland, Oregon and he started doing severe crimes. He made women perform sex acts by knife point and also robbed them. He eventually was caught and was given a 10 year prison sentence, but his crime spree was just starting. After he got out of jail, a classmate of his was brutally murdered and even though the police felt he did it, Woodfield was never charged due to a lack of physical evidence.
In the beginning he was dubbed the “I-5 Bandit” and his reign of terror was felt in California, Oregon and Washington along the I-5 corridor. The crimes worsened. When he was finally caught, he was linked to over 44 murders, and 60 sexual assaults from 1979-81. He is now doing life in prison and even today he is one of the first people they look to in many unsolved cold cases in California, Washington and Oregon. Most in law enforcement think he killed and raped dozens more people.
There you have it. The worst of the worst criminals in NFL history. Their stories give a disturbing reminder that things and people aren’t always what they seem.
In the first blockbuster trade of this year’s NFL Draft, the Los Angeles Rams traded with the Tennessee Titans for the #1 pick. In exchange for the top pick, the Titans get the Ram’s 1stpick which is #15; 2 second rounder’s (43 & 45) and a third round selection (76th). The Titans will also get the Ram’s first and third round picks in next year’s draft. The Titans now have 6 of the first 76 draft picks. The Rams get Tennessee’s 4thand 6thround picks next year.
This is why I don’t like trading up.
Why This Move Was Made & Will Backfire:
If you look at most of the teams that have traded up for a player, it almost always benefits the team that gave up the top pick. You give so much for a player and then in reality if they don’t pan out the near future of your team is ruined.
As I’ve said many times, you have to have patience. When most of the Oakland Raider fans wanted Reggie McKenzie’s head the first 2 years he worked, I said that this was a 4 to 5 year plan. Many fans; and for years Al Davis; over estimated how good this team was when it lacked talent. McKenzie cleaned house and built a team on solid drafts and a good signing here and there.
The Rams are making the mistake a lot of teams do. It’s the same mistake Minnesota made in 2013 when they traded up and used New England’s first round pick to get WR Cordarrale Patterson. The Vikings thought they were better than they were and felt they were a player away from being really good. They gave up 4 picks that turned into 3 starters for the Patriots Super Bowl Team for a good return man that is now 5th on their depth chart at WR. Even though Sammy Watkins is a good player, the Bills made the same mistake trading picks to move up to get him when they had several holes to fill.
I think this is a bad move by the Rams. Maybe I’ll be wrong and Carson Wentz or Jarod Goff will be super stars. Most scouts though think they are projects and their upside isn’t as great as others think. But in my mind I’m not giving up so many picks unless John Elway is there. If Wentz or Goff doesn’t pan out, this move will ruin the Rams for at least 2-3 years if not more. It’s a gutsy move but I think a desperate one for a team that is trying to make a splash after moving.
Mock Drafts Change Like The Wind:
What happens every year is that team’s desires change as time goes on; that’s why so many drop and move up in mock drafts over time. Athleticism and the NFL combines shock teams. It’s like they are enamored with athleticism. It’s kind of like the pretty cheerleader in high school. You finally get a chance to date her and then over time you realize she is high maintenance, stuck up and boring. You eventually move on. That’s what happens with NFL teams and players in the draft before they are selected. Athleticism is great but football talent is greater. Get football talent with athleticism and you have a super star.
Let’s now look at how this trade changes the fortunes of some teams.
Wow; what a great trade for them. They have holes to fill and now, with good drafting, they can literally rebuild their team in 2 drafts. It was a great move for a team that is on the rise.
San Francisco 49ers:
This almost assures that Colin Kaepernick is staying in San Francisco. With the Rams and Cleveland almost assuredly taking quarterbacks, this trade hurts. The 49ers really seemed to like Cal Bears QB Jared Goff and it looked like he was going to fall into their laps. Somewhere in Ann Arbor Michigan there is a middle aged college football coach wearing khakis and a blue hat who is smiling ear to ear.
This trade does one thing; it means the 49ers are almost for sure going to take a DL in the first round. The Ravens will take Ohio St. DLJoey Bosaor Oregon DLDeForest Bucknerwith the #6 pick I’m pretty sure, and then the player that is left over will go to SF.
This move is good and bad for Denver. Colin Kaepernick is almost for sure not leaving San Francisco. But if you look at the draft it also allows the Broncos to probably be able to pick Memphis QB Paxton Lynch at #15. I’m not a huge fan of Lynch’s but some really like him. There are rumors of trades with Buffalo for Tyrod Taylor but he’s limited as a QB in my opinion.
Look for Nick Foles (gulp); to possibly be wearing Orange next year in Denver. If they don’t plan on drafting Lynch then it’s almost for sure. The QB position has never been worse in the NFL. Look for Denver’s defense to again have to carry the load for this team.
San Diego Chargers:
The Chargers catch a huge break. Or did they? Most see monster LTLaremy Tunsilout of Mississippi now falling into their laps greatly helping out their offensive line. In most drafts some of the safest picks are OL and this is a great get for them. The Jags and the Cowboys are in front of them and no way are they taking a left tackle. To gain a great pick without doing anything is not bad.
The problem is the Chargers already have two pretty good starting Tackles in Joe Barksdale & King Dunlap. They also signed Chris Hairston for depth. Many feel the Chargers need a center big time but no center warrants that high of a pick. I see the Chargers going defense either with CB Jalen Ramsey, DL Joey Bosa or DL DeForest Buckner. While most online have Tunsil moving to SD, I see them going defense.
Kansas City Chiefs:
This probably won’t affect the Chiefs much. There are a lot of edge rushers in this draft and that’s something that they need. Tamba Hali is going to be 33 and Justin Houston’s injuries are a worry. I see them getting a solid player in this year’s DL heavy ensemble. Kevin Dodd?
Yes Raider Fans; let’s look at what this does to your Raiders.
I said it last year that the 2016 NFL draft is going to be a crap shoot and extremely exciting; maybe the most fun ever watching a draft. No one really knows what teams are going to do and what their evaluations of players are.
As I wrote in my article yesterday, I think right now the Raiders will takeReggie Ragland, MLB out of Alabama for their first pick. He is by far the best MLB in the draft but it’s slim pickings out there for inside linebackers. Some think there isnt’ even a second round MLB that warrants to be picked there. It’s a safe pick.
Three guys that are greatly climbing up the ladder that I spoke about a while back are Clemson DLShaq Lawson, Michigan St. OLJack Conklin, and OLBLeonard Floyd@ Georgia.
I wrote about these guys before and most ripped on me having them so high but now many mock drafts have these guys climbing big time. I have no idea why Kevin Dodd is ahead of Lawson in some peoples’ minds. Lawson was double teamed most of last year and Dodd was helped by that. Dodd also had only one good year at Clemson. I take Lawson all day. There were some games that Lawson played where he was obviously the best football player on the field.
Jack Conklinis a mean physical lineman. Good at pass protecting but great in run blocking. He needs work protecting the QB but I think he can be solid for a long time. Some of the major writers have him going to the Raiders and I think that’s kind of silly with their recent signings.
Sports Illustrated is obsessed with giving the Raiders another wide receiver in the first round but I think there is no way that happens.
The guy that I like a lot is Leonard Floyd. He’s a machine out there who makes plays. The problem with Floyd is he looks like Lawrence Taylor one game and then Rip Taylor the next. He needs maturity and focus.
I admit; Georgia was a dysfunctional wild-west show at times but if you give this guy discipline and he matures, wow. If the Raiders picked him I would not be upset. You can still try to fill in the MLB position later in the draft or with cap casualties that always are cut during training camp, because this guy just jumps off of the page. You know how I love pass rushers and seeing him blitzing behind Mack? Worse things could happen.
I love Clemson CBMackensie Alexandertoo. I think he’s the best DB in this draft. Teams were so intimidated with his skills that they just stopped throwing at him. He gave up 11 passes all year last year and no touchdowns. He has a toughness and swagger that reminds me of George Atkinson. He’s very strong and physical. Scouts don’t like that he’s a legit 5’ 10” but I still like him a lot. If he’s chosen I think it’s great.
If you have Alexander now you haveDavid Amerson,Sean Smithand Alexander as your top 3 cornerbacks, andReggie Nelson,Nate AllenandTJ Carrieas your safeties. Not exactly the Soul Patrol but it is pretty good.
Guys Falling For The Raiders Pick:
The two guys that are falling are Notre Dame OLRonnie Stanleyand Alabama DLAShawn Robinson. There are worries about Stanley’s passion for football and his work ethic. He has not shown much strength at times as well during pre-draft workouts. AShawn Robinson works hard and is a really good player but some say he’s not totally into football as a long term thing. Early retirements are occurring more and more in the NFL and it’s a risk that worries teams.
Ohio St. OLTaylor Decker; (who I originally had Conklin ahead of) was considered a for sure top 15 pick but now he’s not even in the first round in some people’s eyes.
Ohio St. CBEli Appleis raw and is also dropping on some boards. I am not a huge fan of his. I like Alexander a lot better. Again athleticism and the cookie cutter size for each position is popular in the NFL but I want football players.
Many people were also trying to promote Ohio St. OLBDarron Leebut I think that is a bad #1 pick. If you are going to get an MLB later in the draft I’d rather pick Floyd over Lee. Lee’s an athlete playing football. He has literally only played LB for 2 years of his life and he has a lot to learn. He’s also a smallish LB and not a real physically strong one at that.
I see two people on my social media timeline that are promoting Ole Miss DLRobert Nkemdicheabout 5-10 times a day. In reality he only has 7 sacks in 3 years, and in his last 7 games last year he had only 2 tackles a game. You tube videos and reading experts opinions is great, but if you really want to know how good players are you have to watch them play.
I pass big time on Robert and I see in some mock drafts he’s not even in the first round anymore. ESPN’s Todd McShay even got off his bandwagon and dropped him out of the first round. (Finally!) Remember when I warned you about Jets Vernon Gholston in 2008 and Jadeveon Clowney being busts and some of you didn’t listen? Listen to Brother Jim.
I can’t see Ohio St. RB Ezekiel Elliot passing by the Eagles, Bears or the Giants without being chosen.
There you have it; so get the food ready; call in sick to work; the kids are at school; open up a cold one or a glass of wine and take the day to enjoy the NFL Draft. We’ve had a draft party for 16 years and it’s something I look forward to every year.
This article is for the fans of the AFL especially the AFC West. If you are a fan of these great teams, some of these players may be household names to you. It’s so important that the history of the game is respected, and these great players are not forgotten. This article is in honor of them, and the fans that watched the AFL.
San Diego Chargers:
Many think the Chargers uniforms of the 1960’s and 70’s are the greatest ever made and it’s hard to argue with that. I love the powder blue. What also can’t be argued is their dominating win in the AFL Championship game in 1963 sealing their argument as one of the great teams of the AFL era. Their innovative passing game was nixed for a power running game, and it worked to perfection as the Chargers beat the Boston Patriots 51-10.
Sid Gillman may be the greatest football coach of all time. He is the only coach in history that is in both the NFL and College football Hall of Fame. His coaching tree is the greatest of all time bar none. Bill Walsh, Al Davis, Chuck Knoll, Chuck Knox, Dick Vermeil, Don Coryell, Joe Gibbs, John Madden, Tom Flores, George Seifert, Dennis Green, Jon Gruden, Brian Billick and many others fall under his umbrella of greatness.
The vertical passing game of the Raiders was taken straight from him. Al Davis called him the Einstein of the NFL and he is the father of the modern passing game. There will never be another Sid Gillman. As John Madden recently said, “what some teams are just discovering, Sid Gillman was doing in the 60’s”.
San Diego’s version of Fred Biletnikoff was the great Gary Garrison. Lance Alworth gets all of the publicity but in reality the Chargers had another fine Wide Receiver. His nickname was the ghost. Sid Gillman literally called him an artist in regards to his amazing route running skills. One sports writer said it was like watching a figure skater on a football field; his routes were so precise.
He is 5th and 4th all time on the Chargers reception and yards list respectively. He has more receiving yards than Kellen Winslow and Wes Chandler. He averaged an amazing 18.6 yards a catch which is second all time for San Diego pass catchers with over 120 catches.
Paul Lowe & Keith Lincoln:
With Paul Lowe and Keith Lincoln in the backfield, San Diego had one of the greatest 1-2 punches in pro football history. They helped lead the Chargers to their only championship in 1963. Lowe is the 2nd all time leader in rushing yards for the Chargers. He was the 1965 UPI AFL MVP, 2 times AFL All Star, and 2 times All AFL team. He was also voted onto the ALL time AFL team, 2 times comeback player of the year, and he’s the all-time AFL leader in average yards per carry at 4.9. And he still holds the NFL record for 6 straight 100 yard games with 14 or fewer carries.
And oh by the way they had Keith Lincoln. He went to high school in Monrovia California and went to Washington St. Originally he was a QB, and he was so good that he got two awesome nicknames; the Monrovia Meteor and the Moose of the Palouse. He was a 5 time AFL All-Star, 2 time All AFL player, and is in the San Diego Chargers Hall of Fame.
Paul Lowe can still be seen today at the Chargers games. He is a season ticket holder and a fan favorite.
Kansas City Chiefs:
The Chiefs have had an amazing history of talented teams with some of the greatest players to ever play football. Buchanon, Dawson, Taylor, Lanier, Culp, Thomas, Holmes; the list goes on and on. When eclectic head coach Hank Stram allowed NFL films to record him during the Super Bowl, he became the first NFL coach to wear a microphone. Stram was innovative and brought in the triple stack defense to hide his linebackers. When he had several WR’s injured against the Raiders powerful pass rush and great DB’s; he used the T formation and ran 60 times for over 300 yards leading KC to a stunning 24-10 victory over Oakland. In that game, Len Dawson completed 3 passes for 16 yards. In the AFL days they lead the AFL in playoff appearances tied with the Raiders. Hank Stram was as great as the players he coached and boy was he fun.
If you would allow me an exception, I wanted to add a player that didn’t play in the AFL days, but someone who isn’t remembered enough. Just the mention of this players name can still bring a smile and a tear to some ex-players, coaches and fans eyes. He was headed for greatness.
His acts of generosity and kindness are still of legend. So are his acts on the football field. A Raider beat writer once said, “There is fast and then there is Joe Delaney fast”. He was a game breaking type of player who could catch the ball and run like the wind. With a strike shortened season and an eye injury, he only played 1 ½ years but he was amazing. He had 196 yards rushing against Houston and ran for 1121 yards his rookie year while getting the Rookie of the Year Award and making the Pro Bowl.
He once ran 75 yards for a touchdown but it was called back. Two plays later he ran for an 82 yard touchdown. Sadly, while trying to save 3 boys that were drowning, Delaney never got out of the water and died. He could not swim but he could not sit by and watch them die and do nothing. Only 1 of the boys made it. Joe received the US Presidential Citizens Medal from President Reagan and should always be remembered as being a real man, and a person that the NFL and their fans can be proud of.
If you are a big fan of the AFL or a Chiefs fan, you are saying how come Ed’s on this list? Well outside of KC many of today’s fans are clueless to how great of a player Podolak was. His occasional wildness off the field after his playing days gets some publicity at times but in reality Chiefs Running Back Ed Podolak was one heck of a football player. With his hooked bar helmet, he looked like a red bull chasing after people. He could catch, run, return kicks, and block. He was an all purpose back that could do it all.
He is the 5th all-time Chiefs RB in regards to rushing yards, and the 10th leading pass catcher of all time. He was also a quality return man that made many clutch kick returns. His wars against the Raiders and their bulldozer RB Marv Hubbard were must see tv and some of the most physical games ever played.
Nicknamed Thunderfoot, Jerrel Wilson was flat out one of the greatest punters of all time. Often overshadowed in the all time punter conversation due to the greatness of Ray Guy, his booming and towering punts were a thing of beauty. Ray Guy and Wilson transformed the punting game into an offensive weapon in regards to controlling field position.
He was a 3 time pro bowler and on the all AFL team, and in one year avg. 46.1 yards per punt. He also did it in the clutch. To punt when your team isn’t very good or if nothing is at stake is one thing but to do in when it counts is another. His greatness should not be forgotten.
For a 25 year period, the Raiders winning % was far and away better than any professional sports team in the U.S. In their first 20 Monday night football games they were 18-1-1. In the greatest decade of the NFL; the 1970’s; they had the most wins. In the NFL.com fan poll of the greatest teams ever a few years ago, the 1976 Oakland Raiders were voted the greatest team of all time by over 5.5 million NFL fans.
In QB Daryle Lamonica’s first 45 games as a Raider (after a trade from Buffalo) the Raiders were an unreal 40-4-1. His successor; Ken Stabler; was 56-13 in his first 69 games.
For 3 decades 2 teams were almost always on top of the television ratings charts in the NFL. The Cowboys and the Raiders. The 2 teams people loved to hate. For a time the Cowboys were America’s team and the Raiders were the renegades of the NFL with talent to back it up. Those days seem light years away. They moved to Los Angeles which slowly eroded their tough blue collar Oakland persona, and the violence at games along with the small crowds, eroded their mystique. Their style of play changed and they’ve never been the same. It’s sad because few teams in the NFL boast a higher level of talent in their great history. No team in history was more crazy, wild, talented, and colorful as the Oakland Raiders.
(below is the article on the 1976 Raiders chosen as the greatest NFL team of all time)
(please support and follow the AFL Godfather on twitter @NFLMAVERICK I got this video from his public page but I’d really appreciate if you’d support him. He has great stuff from the past! Thank you!)
“The greatest player I ever coached was Warren Wells. I never saw anyone that gifted and that fast”.
Former Raiders Head Coach John Madden
On December 6, 1970, Warren Wells made an unreal catch on the last field play of the game to beat the Jets 14-13. His catch against 2 Jet defenders would make Houdini applaud. Wells was that good.
This is still one of Ronnie Lott’s favorite all-time players. If you talk to any player of the 1960’s, the one player that always amazed them was Warren Wells. For a 3 ½ year period, he struck terror in the eyes of all teams. He unfortunately was one of only 2 NFL players who were drafted and made to go to the Vietnam war in 1965.
He was as fast as lightning and just as gifted. Before the NFL changed the statistic criteria, Warren Wells was the all time leader in yards per catch at an inhuman 23.3 yards a reception. In one year he caught 47 balls for an incredible 27 yards per reception. He and Daryle Lamonica; The Mad Bomber; were the originators of Al Davis’ feared vertical game.
Due to off the field issues and an ankle injury, Wells career was cut short. He straightened up his life after doing prison time during his younger days, and last year was honored by lighting the Al Davis torch at one of the Raiders home games.
He was the anchor of the famous “11 Angry Men” Oakland Raiders defense and was a key player of the 1960’s and 1970’s. Tom Keating was one of the best defensive linemen in AFL history. He was a 2 time AFL all star and on the all time AFL 2nd team member. He played so hard that a story was written about him when the Raiders played the Packers in Super Bowl II. He was a part of the famous 1967 Raiders defense that caused a record 667 yards in losses on 67 sacks. They remain one of the greatest and most unheralded defenses of all time.
He was talented and tough. Off the field he was a fan favorite and very happy go lucky. He was a bay area guy and lived and died here. Many feel that if he didn’t have such bad knees that he was a hall of famer for sure.
There are many that feel Dave Grayson is a Hall of Famer. Dave played for Oakland between 1965-1970. He played for the Dallas Texans/Chiefs before that, and was originally signed by the Dallas Cowboys. Grayson was an undrafted free agent out of the University of Oregon. Tom Landry felt he was too small and not physical enough so he was let got and Hank Stram gave him a shot and he stuck.
Al Davis Traded for CB Dave Grayson in 1965 (he traded him for future actor Fred “The Hammer” Williamson) from the Chiefs and then traded for Willie Brown from Denver in 1967. This allowed the Raiders to play the physical bump and run style that has been a trademark of the team for years.
When NFL and former Cowboys personnel guru Gil Brandt was asked who were the 4 best cornerbacks in Dallas history his first 3 were not a shock. Mel Renfro, Herb Adderly & Deion Sanders. “I also include Dave Grayson. He didn’t play with the Cowboys but he’s so good I’m including him.”
A little known fact that may buy you a drink someday if you are a Denver fan is that many of the AFL teams didn’t have much money to start with. The Broncos first uniforms were actually mustard yellow and brown. Why was that you say? The reason they were that color is that the Broncos wanted to save money so they bought the used uniforms off of the University of Wyoming football team and used them for a year. It saved them thousands of dollars. Wyoming were upgrading their uniforms so they were available. They then got a designer to make a new uniform the following season.
One of the many crazy and memorable stories of the AFL is the one about Bronco great Frank Tribucka. Tribucka was the father of Notre Dame and NBA player Kelly Tribucka. Frank was a Notre Dame legend. At 33 years old he had played for several teams in the NFL, Canada, and AFL and he came to the expansion Broncos to be a coach after retiring. During the last pre-season game they asked him to play to sell a few tickets. He then started the next week as the Broncos QB and played for the next 3 years.
In his first year he threw for 34 interceptions (still a Denver Bronco’s record) but also became the first QB in NFL or AFL history to throw for over 3,000 yards in a season. Against the Bills he threw for over 447 yards in a game; a Bronco record that stood for over 38 years. Frank had a great personality and was very popular and will always be a part of the AFL lore.
Goose was as tough as nails. In a day and age where the game was so physical, he played in an amazing 61 straight games for the Broncos. He is third all time in the AFL for interceptions with 43 and has the AFL record for most interceptions in a game with 4. Gonsoulin is also still 2nd all time in Denver Broncos history in interceptions only 1 behind leader Steve Foley. He was a 6 time AFL all star and was voted on the AFL’s all time 2nd team.
In his first 6 years with Denver, he had an amazing 43 interceptions, 542 return yards with 2 brought back for touchdowns. A fun loving, true great of the AFL era.
Rich “Tombstone” Jackson:
Another guy that doesn’t get his due is Rich Tombstone Jackson. He was the first real great pass rusher in Denver history. He was very physical and Lyle Alzado of all people called him the toughest man he ever met. Just another of the all time great players that never got his due. He was way before his time and mastered the head slap and many other moves to the dismay of the NFL.
He was a 2x AFL All Star, 2x AFL All Pro and voted second team on the all time AFL team. As with many players of his day before modern knee surgeries, he tore his knee and had to retire early from football. Many believe he was the best pass rusher of that era and that without injury he was heading into the NFL Hall of Fame. While Deacon Jones got all of the publicity, Jackson quietly tormented opponents. It’s sad he’s never mentioned more.
With so many people lacking any knowledge of the past in our social media mentality of today, it’s important for all of us to remember the great players of yesteryear. These are players from the AFC West but obviously the AFL had amazing teams and athletes from New York and Buffalo to San Diego. My father talked to me often about the greatness of the AFL. From the Titans and Texans, to the Bills and Raiders, AFL lore has so many amazing players and stories. I hope that we never forget the greatness of the AFL and more and more groups are created to discuss such amazing memories that we enjoyed with our parents and grandparents.