Tag Archives: Insomnia

“How to Beat Insomnia. Can’t Remember Your Last Good Night’s Sleep? Real Answers and Tips to Getting Your Life Back”

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PROBLEMS SLEEPING?

Nothing is more frustrating than not being able to go to sleep, but there is hope.  More and more studies are showing that proper sleep habits or “sleep hygiene” is as much or more important that medications in fixing your sleep.  There are many things you can do to help without medications!  The following tips can help you attain the quality sleep you need.   If you are a Type-A person that can’t let go of things, those days need to end for you.  Be it exercise, baths, or whatever makes you feel relaxed, it’s time to lower the stress and increase the sleep hours with good quality sleeping habits.

hrs sleep per night

  • Why 8 hours of sleep is important:

Most adults need 8 hours of sleep.  Research has shown that the average American in 1900 got about 9.2 hours of sleep a night.  The average American in 2018 gets about 6.8 hours of sleep.  It is predicted that only 60% of all Americans sleep enough hours each night.  With everyone eventually getting electricity, radios, television; and now smart phones and laptops; there is way too much keeping us alert at night. A good night sleep releases various hormones, can elevate your mood, keep you sharp and alert, and make you feel rested so that you can take on your day.  For adolescents growth hormone is released as well.

An important thing to remember is that the longer you sleep the deeper you sleep. If you need 8 hours of sleep and you only sleep 5 or 6 hours, the 2 hours of missed sleep at the end may have contained important deep sleep to make you feel refreshed. The two types of deep sleep are Stage 3 and 4 Delta sleep, and REM sleep or Rapid Eye Movement sleep which is dreaming. In the sleep field we like to say Delta sleep restores the body, REM sleep restores the brain and emotions.

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  • If you don’t fall asleep within 20 minutes, get out of bed and do something boring in another room until you feel sleepy. Do not eat or drink in bed!

Sit quietly in the dark or read something very boring in another room. Don’t expose yourself to bright light while you are up. The light gives cues to your brain that it is time to wake up. If it takes you longer than 20 minutes to go to sleep, you also may be going to bed too early.  Some people stay in bed for 10-12 hours a night but only sleep 6-7 hours so they should go to sleep later. As we said before, the longer you sleep, the deeper you sleep.

  • Don’t take naps unless absolutely necessary

This will ensure you are tired at bedtime. If you just can’t make it through the day without a nap, make sure it is less than one hour, and before 3 pm, or your sleep at night may be affected. Even a short nap though can decrease your sleep at night. Each person is different.  If you just can’t get enough sleep, power naps are used often to help you, so if you don’t have insomnia, taking a short nap is a great idea so restoring you somewhat.  When you take a power nap, the brain will often go into REM sleep quickly which helps to restore you. I use them often.

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Exhausted woman sleeping in front of her laptop
  • Get up and go to bed near an hour the same time every day and night respectively

Even on weekends! For instance if you sleep from 11 pm to 7 am every night, try to do that on the weekends too. When your sleep cycle has a regular rhythm, you will feel and sleep better.   Staggering your sleep times will make sleeping consistently difficult and sleep deprivation will usually occur.   You will then often feel fatigued and tired.

  • Refrain from exercise at least 2-3 hours before bedtime

Regular exercise is recommended to help you sleep well, but the timing of the workout is important. Exercising in the morning or early afternoon will not interfere with sleep.

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  • Develop sleep rituals

It is important to give your body cues that it is time to slow down and sleep. Listen to relaxing music, read something soothing for 15 minutes, have a cup of caffeine-free tea, or do light relaxation exercises or stretching. Do whatever works for you.   (Make sure to do this outside the bedroom).

  • STAY OFF OF THE INTERNET WHEN YOU SHOULD BE SLEEPING!!

This is self-explanatory. If you have insomnia then obviously do not text, or talk on the phone in bed. If you do, you then train your brain that when you are in bed it’s now time to be alert and on the phone. Don’t use your laptop to do work in bed. Do not sleep with your cell phone next to you. Instead put it away from you so that you can’t get to it. I charge it on my nightstand where I can’t reach it.   Every tiny text or notification is not going to change your life. Getting a good night sleep will. I have very few notifications on my cell. I don’t need them for social media or basic apps.

  • Only use your bed for 2 things; no TV, eating or reading:

Refrain from using your bed to watch TV, eat/drink, pay bills, do work, or read. This is so that when you go to bed your body knows it is time to sleep. Sex and sleep are obviously the only exception.

  • Stay away from caffeine, nicotine and alcohol at least 3-4 hours before bed

Caffeine and nicotine are stimulants that interfere with your ability to fall asleep. Coffee, tea, cola, and some prescription and non-prescription drugs can contain caffeine. Alcohol may seem to help you sleep in the beginning as it slows brain activity, but you will end up having fragmented sleep. If you snore or have apnea, alcohol will make it worse. Do not take OTC cold remedies (that I can’t name) to make you sleep. They have a rebound effect that will make you sleepy the next day, and also if you do sleep, it may decrease the amounts of Delta and REM sleep.

insomnia sleeping moon

  • If needed, Have a light snack before bed

If you eat early and your stomach is too empty, that can interfere with sleep so a light snack may help you. However, if you eat a heavy meal before bedtime, that can interfere as well. Dairy products and turkey contain tryptophan, which may act as a natural sleep inducer. Tryptophan is probably why a warm glass of milk is sometimes recommended. If you have reflux problems, try to sleep on your left side, and don’t eat near bedtime.

  • You can take a hot bath 90 minutes before bedtime

Some people enjoy taking a hot bath near bedtime. This will raise your body temperature, but it is the drop in body temperature afterwards that help some people sleep.

  • Make sure your bed and bedroom are quiet, cool, and comfortable

SUPER important. A very warm room may feel comfortable, but it will make sleeping difficult because it will increase your body temperature. That’s why during hot days in the summer, it’s part of the reason why it’s so hard to sleep. A cooler room along with enough blankets to stay warm is recommended because it will increase your bodies melatonin production and bring you to a state of sleepiness. If light in the early morning wakes you up, get a blackout shade or wear a slumber mask. If noise bothers you, wear earplugs or get a white noise machine.

  • Use sunlight to set your biological clock

Soon after you get up in the morning, make sure that you create a lighted environment. The sunlight and activity can increase seratonin levels which will elevate your mood and also make you more alert. This will tell your brain that it’s time to get up.   (i.e. open the curtains, electric lights, sunlight by going outside, etc…) If you travel a lot, it’s imperative that you stay out in the sun during the day as much as possible. This will increase seratonin production and greatly help your jet lag and listless feeling that many business travelers experience.

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In ending, to sleep well you will need to create a cool environment, and have consistent quality sleeping habits.   We all have different personalities; and some are more anxious or “Type-A” than others; but don’t make sleep such a stressful event that it makes sleeping even more difficult. People that sleep well don’t think much about it because their quality sleep habits have become second nature to them. If you’re a worrier and think about things over and over in bed, then take these suggestions to heart to improve your sleep. Some people have had difficulty sleeping and poor sleep habits for years, so this may take time. You are the key to getting a good night’s sleep and creating proper sleep hygiene. REMEMBER, EVERYONE IS DIFFERENT SO DO WHAT WORKS FOR YOU AND YOUR SLEEP WILL IMPROVE SOONER THAN YOU THINK! Be positive and consistent with these changes and you too can sleep well without much worry.

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“Calling Out NFL HOF Voters; How Future Raiders Can Get In; New Info On Stabler Vote”

 

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“Ken Stabler & His Teammates In the Final Seconds of 24-21 Playoff Win v.s. Patriots”

Hypocrite:

A person who claims or pretends to have certain beliefs about what is right but who behaves in a way that disagrees with those beliefs.

Wow did I miss this one. I once told my niece, “when dealing with guys, what they do shows their heart. What they say shows what they want you to think. Always look at what they do.”

During the time when the mild controversy regarding the NFL HOF Nomination of convicted serial rapist and ex all pro safety Darren Sharper was going on, famous SI sportswriter Peter King took to twitter to defend the HOF voters. I was taking some time off and relaxing and I didn’t comment on it or write about it.   Recently though people have shown things that Peter King said and I was floored.

I’ve given the Deadspin article link to you; the only one that I could find; that repeated Kings serial tweets.

Here are some of his EXACT quotes.

The 46 HoF voters are asked to consider only on-field factors for ex-players. That is what I do. 

We would be shirking our duties if we did not consider him. What has happened since should not be factored in.

The bylaws of the Pro Football Hall of Fame forbid the 46 voters from considering players’ off-field lives.

If I said, “I will not consider Sharper for induction because he has been accused of multiple rapes,” I would resign from the committee.

For the sake of not giving Peter King’s worshipers fuel, I say don’t even read the article. Just read his comments.

http://deadspin.com/peter-king-defends-hall-of-fame-s-right-to-honor-allege-1683701729

Ken Stabler and Peter King Ties:

For almost 3 decades starting in the 70’s, the most popular teams in the NFL were the Cowboys and the Raiders. Their ratings were always on top. People loved them or hated them. Sports Illustrated sold a lot of magazines with Raiders stories. Here is a great one on Ken Stabler from 1977 after the Super Bowl win.

http://www.si.com/nfl/2015/07/10/si-vault-ken-stabler-oakland-raiders

That all changed though after Ken Stabler was falsely accused of planting cocaine on Sportswriter Bob Padecky after a terrible year by the Snake in 1978.   Here is my popular article on that story:

https://jimjax4.wordpress.com/2015/07/23/part-csi-part-breaking-bad-the-real-reasons-why-ken-stabler-is-not-in-the-hall-of-fame/

Paul Zimmerman was a friend of Bob Padecky. He was the king of east coast media and was a voting member of the HOF and senior committee until his stroke in late 2008. He was the first expert to be used by ESPN during the NFL draft coverage. He was the man at SI (Sports Illustrated) and is revered today by most sports writers.   He was the one that had a vendetta against Ken Stabler because of the incident with Bob. Peter King every year honors Paul Zimmerman for an entire week near the time of the HOF ceremonies. He did it again this year.

Below is Peter Kings article trashing Ken Stabler’s HOF credentials.   He said that he only had 5 good years.   Remember one of his best friends and his mentor is Paul Zimmerman.

http://mmqb.si.com/2015/07/13/ken-stabler-hall-of-fame-nfl-peter-king

Peter King probably didn’t vote for the Snake but he was in the minority.   Players, coaches, owners and teammates all said he was HOF worthy a long time ago.

Why Peter Kings Words Are So Hollow:

Peter King brags about his integrity. He sticks out his chest saying that if he took into account things off of the field, he should resign as a voter in the HOF.

The Hall of Fame Voters should be called out. Their votes SHOULD ALL be released to the public. There is no accountability in their votes and there needs to be transparency. I respect the fact that you don’t vote people in; but the fans, media and teams need to know why.

Cris Carter was left out of the HOF for 5 years. Why? Carter was a tool at times. Even fans didn’t like him.

After his first 4 years in Philadelphia, the media, team, and the fans were sick of him. He was their leading WR and he was cut. He also took a beating from writers who talked about his drug use of marijuana, ecstasy, and cocaine. He stopped talking to the media.

He regrouped in Minnesota and had amazing numbers. At the end of his career some said he softened to the media because his numbers might be HOF worthy and he wanted to find favor with them. Sportswriters have long memories though Cris.

Terrell Owens was another one. Of course he’s a HOF player. But he was dramatic, demanding and nasty to the media. One year during a contract dispute in Philly, he refused to LOOK AT media members let alone talk to them. He threw teammates under the bus, blamed coaches for losses and even told Playboy that QB Jeff Garcia was gay.

Why do I bring these 2 up? These are just 2 examples of obvious HOF players who weren’t voted in by the writers.   I thought anything off the playing field didn’t matter? Well obviously it does.

Stabler is the worst example of all. Anyone that is buds with Zimmerman knows how much he hated Ken, blaming him for the Bob Padecky fiasco.  How can you leave Stabler out of the Hall? Only 5 good years? Are you kidding me?

Are Hall of Fame Voters Really Biased?:

I was being interviewed by a small radio station in Pennsylvania and they thought I was nuts. “Jim you actually believe that HOF voters will hold grudges for years against a player?”

My answer was simple.

“Yes. Look at people who are staunch Republicans or Democrats. They would blindly support Charles Manson if he was part of their political party.   And if Mother Teresa was in the other political party they’d rip her to shreds with negativity. They have grudges for a lifetime.

Same with some HOF voters. I’m giving you facts not opinions. Zimmerman said in an SI article in 1979 after the Bob Padecky situation that he would NEVER vote Ken Stabler into the HOF as long as he lived. He also admitted Stabler was the only player he ever lobbied AGAINST. Zimmerman was one of the most; if not the most; powerful writers in the country.   SI was king and ESPN was just starting and he was chosen as their NFL and draft guru. Thirty years later in 2009, Zimmerman told the NFL Network again; “I’ll never vote Ken Stabler into the HOF. Facts gentleman; facts”.

Jim drops the mic. Ok I didn’t do that, but I would have if I was in studio!

Just the very fact that Zimmerman; after 30 years; STILL said he wouldn’t vote for Stabler into the HOF shows how right I am about some sportswriters.   Most are great I’m sure; but some?

New Information:

Frank Cooney; who has covered football for over 5 decades; wrote a great article earlier in the year. EVERYTHING I said from Randall Watson to Padecky, to Dr Z to Nick Dudich was confirmed by Frank; and countless others; and my articles were written way before theirs, last summer.

A tidbit that I never knew was Frank finding out that the voters to the HOF “innocently” received a huge binder of information on this years candidates.

One piece was a blog from 2012 by Andy Barall of the NY Times with the famous quote that supposedly Dave Casper said. “Ken took football back 50 years. He didn’t work hard enough at it. He fooled em his whole life”.

Yes I found the blog. Here it is.   Magically it has a link to a book by………..Paul Zimmerman, one of his buddies. This stuff writes itself friends.

http://fifthdown.blogs.nytimes.com/2012/02/29/a-deeper-look-at-the-stabler-hall-of-fame-debate/?_r=0

Dave Casper has been very angry over being misquoted. “I’ve never said Ken set back football. I would vote him into the HOF”. Below is Franks article with Dave Caspers angry retort.

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Jims Jamz:

I’m a realist, and I know nothing is going to change in the voting process.   So what needs to happen is that if you are a fan of a player that is deserving of the NFL HOF, it’s time to act.   Through petitions, writing emails, responding to social media posts and articles; in reality it’s up to you.   So many are working hard for players from the Raiders that deserve to be in the HOF.  But everyone needs to be involved.  Think of the loyal fanbase, families and children of these great players.

Some will say Ken got in so get over it.  But I remember the pain in the Stabler’s families eyes.  I don’t want ANY other Raider or NFL family to go through that.  If you grew up in the bay area the Raiders were not our team; they were family.

How a petition for a Ken Stabler or a Cliff Branch can’t get 50,000 signatures in a month is beyond me. I see a lot of posts online talking about fan loyalty, but in reality it’s going to be up to ALL fans actions to carry the torch.   Keep doing what you are doing to inspire others.  And for those that haven’t been a part of the support, it’s never too late to get on board.  Do your part for these players that gave generations of people so much enjoyment and pride.  Make NFL HOF voters do the right thing; because without you; some won’t.

Myth-busting Ken Stabler’s Hall of Fame credentials

 

 

“The Passing of Pro Football Hall of Fame Raider Fan Ron “The General” Rickard; After attending 246 games, the Raiders & all Fans Mourn”

 

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Ron & Janet Rickard

Hero:

a person, who is admired or idealized for courage, outstanding achievements, or noble qualities.

Heroes…….

My father once said that the hardest part about aging is watching people around you; including family, friends, athletes and celebrities; slowly pass away as the years go by. As NFL fans it’s also hard for us to watch the iconic fans of our youth slowly leave us with the passing of time. Another great one has left us in Ron “The General” Rickard.  “Raider Ron” was a cherished member of the exclusive NFL Pro Football Ultimate Fan Association and was voted into the Pro Football Hall of Fame as a fan.  His brothers and sisters from this group are hurting from his passing.

http://www.pfufa.org/

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Ron is honored by the Raiders and is asked to light the Al Davis Torch before a home game

We all have a story, and Ron’s was one of fun, determination, struggle, pain and joy. That’s why fans from all over the country have been saddened by his death at the tender age of 54 due to liver failure. He had been battling for over 6 years. He was hoping for a liver transplant but it wasn’t to be. He had contracted Hepatitis C which eventually damaged his liver.  Sadly the liver that he long waited for came 12 hours after his passing.

What made Ron’s story amazing is that he went to 246 straight games for the Raiders; HOME and AWAY! He even got to go to the game in Wembley to keep the streak alive after winning the Raiders “One Nation, Your Story” contest.

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As a Member of The Pro Football Hall of Fame Ron was given his own set of playing cards that he would give to fans

After his 200th game his friends that he competed with (mostly as a leader) at The Bad Boys of BBQ threw him a tailgate party in his honor. “Kingsford” Kirk Bronsord, the leader of the Bad Boys of BBQ stated in an article from the Raiders website, “I’m proud and honored to be able to say that this is a great friend of mine. He has done something that few people get to do. That’s 12 ½ years of never missing a game”.

Ron said of the streak, “one year I told my wife, you know, I want to go to every game and do it just one time. So I did it and everything went pretty smooth so I did it again the next year.”

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Raider Ron Showing a Signed Helmet and the Tickets that he has accumulated from 246 straight games

After his 246th game in 2014, the Raiders honored him, and Lincoln Kennedy interviewed Ron on the field. He was thrilled to be able to light the Al Davis memorial torch.

http://m.raiders.com/media-vault/videos/Raider-Ron-Attends-246th-Straight-Game/933b1c84-3123-454c-ac6c-108af7efc053

Ron’s story doesn’t end there by a long shot. He began to create friendships with Raider fans from all over the country. He also created great friendships with fans of other teams. From Tampa Bay, to San Diego to anywhere there was an NFL stadium, people grew to love Rickard. That love was shown when at times fans would help him financially including getting him tickets and other items to keep the streak alive.

ronald-rickard-westminster-ca-obituary

Fast friend and a person I enjoyed talking to; Ron’s Fellow Hall of Fame icon Tim Young; (The Famous Tampa Bay Fan known as “The Captain”) said he once came to a game in Oakland knowing no one.  “I walked into the parking lot and I told Ron I was looking for a tailgate to adopt me.  Ron quickly took me in and added me to the fold.  A long friendship ensued”.

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Fellow Pro Football Hall of Famer’s and Great Friends; Tampa Bay’s Tim “The Captain” Young and the Raiders Ron “The General” Rickard  

 

 

Friendship was important to Ron and people reciprocated that feeling.  Ron said in an interview, “70 or 80 people; many of them Raider fans; have even offered to serve as living donors for me”.  A stranger from Tennessee even paid a house payment for Ron.

Ron grew up in Kentucky.  As a kid he would watch the games and he became a huge Raiders fan.  He came to California and got into the car wash business. The first Raider game he ever went to he was offered a ticket by someone and they made him a guest of their family. He then created the persona of the General and became an iconic fan of the team he loved.

Friends described him as blunt and to the point but also compassionate and caring. He helped everyone he met and had a goofy, fun side.  When he went through hardships he always had a smile to give to whoever needed it.

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In a past interview, Ron breaks down talking about the outpouring of support for him

“He was very smart” Tim exclaimed, “but he never was arrogant and he never name dropped.  He was extremely kind and humble.  He showed great sportsmanship.  Ron and his wife couldn’t have kids but he adored them.  He mentored many people showing them the ropes of life, of being a good fan and of being a good person.  He always was a positive influence.  He did so much for so many”.

Ron and his lovely wife Janet were true soulmates with years of devotion.  He was loyal, appreciative, kind and strong. He was given a rotten hand in life, but he smiled and fought hard with all he had to the end.  Ron enjoyed being a Raider fan but most of all he enjoyed just being. He created a legacy that will be cherished for a long time.

The Commodores have a song called Heroes and here are some of the lyrics:

Heroes make the sun rise in the mornin’
Heroes make the moon shine bright at night
Heroes make our lives a little stronger All our fears go away when he’s around

Whoa, heroes make our lives a little stronger
If you look you’ll surely see they’re you and me

I am lucky in life.  I had heroes.  My mom and dad; my grandparents; uncles and aunts and great friends.  Ron was a hero too.  And during their darkest hour they still think of those around them and how they can make things better for others, with dignity and grace.

The best way to honor Ron is to be that hero.  To be the one that leads and encourages and inspires.  Live with ethics and grace and always do right.  Be kind when others aren’t, and be level headed and open minded when anger fills the air.

I have and always will support good fans from all of the NFL teams in their causes, hardships and triumphs. We are not gang members.  We are people who are part of one team; the human race; who just want a chance to live a good, fun life in peace.  Just like Ron, support one another and let’s never forget to live life to the fullest while never taking ourselves too seriously.  Dare to dream and dream big with a positive way about you.  And as Ron “The General” Rickard taught people; wear your teams colors proud, but wear your heart prouder.

“After a Blockbuster Trade, Who Will The Raiders, AFC West & Others Pick in The NFL Draft?”

nfl draft rg

In the first blockbuster trade of this year’s NFL Draft, the Los Angeles Rams traded with the Tennessee Titans for the #1 pick.  In exchange for the top pick, the Titans get the Ram’s 1st pick which is #15; 2 second rounder’s (43 & 45) and a third round selection (76th).  The Titans will also get the Ram’s first and third round picks in next year’s draft.  The Titans now have 6 of the first 76 draft picks.  The Rams get Tennessee’s 4th and 6th round picks next year.

This is why I don’t like trading up.

Why This Move Was Made & Will Backfire:

If you look at most of the teams that have traded up for a player, it almost always benefits the team that gave up the top pick. You give so much for a player and then in reality if they don’t pan out the near future of your team is ruined.

As I’ve said many times, you have to have patience.  When most of the Oakland Raider fans wanted Reggie McKenzie’s head the first 2 years he worked, I said that this was a 4 to 5 year plan.  Many fans; and for years Al Davis; over estimated how good this team was when it lacked talent.  McKenzie cleaned house and built a team on solid drafts and a good signing here and there.

The Rams are making the mistake a lot of teams do.  It’s the same mistake Minnesota made in 2013 when they traded up and used New England’s first round pick to get WR Cordarrale Patterson.  The Vikings thought they were better than they were and felt they were a player away from being really good.  They gave up 4 picks that turned into 3 starters for the Patriots Super Bowl Team for a good return man that is now 5th on their depth chart at WR.  Even though Sammy Watkins is a good player, the Bills made the same mistake trading picks to move up to get him when they had several holes to fill.

I think this is a bad move by the Rams.  Maybe I’ll be wrong and Carson Wentz or Jarod Goff will be super stars.  Most scouts though think they are projects and their upside isn’t as great as others think.  But in my mind I’m not giving up so many picks unless John Elway is there.  If Wentz or Goff doesn’t pan out, this move will ruin the Rams for at least 2-3 years if not more.  It’s a gutsy move but I think a desperate one for a team that is trying to make a splash after moving.

Mock Drafts Change Like The Wind:

What happens every year is that team’s desires change as time goes on; that’s why so many drop and move up in mock drafts over time.  Athleticism and the NFL combines shock teams.  It’s like they are enamored with athleticism.  It’s kind of like the pretty cheerleader in high school.  You finally get a chance to date her and then over time you realize she is high maintenance, stuck up and boring.  You eventually move on.  That’s what happens with NFL teams and players in the draft before they are selected.  Athleticism is great but football talent is greater.  Get football talent with athleticism and you have a super star. 

Let’s now look at how this trade changes the fortunes of some teams.

Tennessee Titans;

Wow; what a great trade for them.  They have holes to fill and now, with good drafting, they can literally rebuild their team in 2 drafts.  It was a great move for a team that is on the rise.

San Francisco 49ers:

This almost assures that Colin Kaepernick is staying in San Francisco.  With the Rams and Cleveland almost assuredly taking quarterbacks, this trade hurts.  The 49ers really seemed to like Cal Bears QB Jared Goff and it looked like he was going to fall into their laps.  Somewhere in Ann Arbor Michigan there is a middle aged college football coach wearing khakis and a blue hat who is smiling ear to ear.

This trade does one thing; it means the 49ers are almost for sure going to take a DL in the first round.  The Ravens will take Ohio St. DL Joey Bosa or Oregon DL DeForest Buckner with the #6 pick I’m pretty sure, and then the player that is left over will go to SF.

Denver Broncos:

This move is good and bad for Denver.  Colin Kaepernick is almost for sure not leaving San Francisco.  But if you look at the draft it also allows the Broncos to probably be able to pick Memphis QB Paxton Lynch at #15.  I’m not a huge fan of Lynch’s but some really like him.  There are rumors of trades with Buffalo for Tyrod Taylor but he’s limited as a QB in my opinion.

Look for Nick Foles (gulp); to possibly be wearing Orange next year in Denver.  If they don’t plan on drafting Lynch then it’s almost for sure.  The QB position has never been worse in the NFL.  Look for Denver’s defense to again have to carry the load for this team.

San Diego Chargers:

The Chargers catch a huge break.  Or did they?  Most see monster LT Laremy Tunsil out of Mississippi now falling into their laps greatly helping out their offensive line.  In most drafts some of the safest picks are OL and this is a great get for them.  The Jags and the Cowboys are in front of them and no way are they taking a left tackle.   To gain a great pick without doing anything is not bad.

The problem is the Chargers already have two pretty good starting Tackles in Joe Barksdale & King Dunlap.  They also signed Chris Hairston for depth.  Many feel the Chargers need a center big time but no center warrants that high of a pick.  I see the Chargers going defense either with CB Jalen Ramsey, DL Joey Bosa or DL DeForest Buckner.  While most online have Tunsil moving to SD, I see them going defense.

Kansas City Chiefs:

This probably won’t affect the Chiefs much.  There are a lot of edge rushers in this draft and that’s something that they need.  Tamba Hali is going to be 33 and Justin Houston’s injuries are a worry.  I see them getting a solid player in this year’s DL heavy ensemble.  Kevin Dodd?

NFL-Draft-compensatory-11-19-15

Oakland Raiders:

Yes Raider Fans; let’s look at what this does to your Raiders.

I said it last year that the 2016 NFL draft is going to be a crap shoot and extremely exciting; maybe the most fun ever watching a draft.  No one really knows what teams are going to do and what their evaluations of players are.

As I wrote in my article yesterday, I think right now the Raiders will take Reggie Ragland, MLB out of Alabama for their first pick.  He is by far the best MLB in the draft but it’s slim pickings out there for inside linebackers.  Some think there isnt’ even a second round MLB that warrants to be picked there.  It’s a safe pick.

https://jimjax4.wordpress.com/2016/04/13/who-will-now-be-the-oakland-raiders-1-draft-pick-after-their-latest-signing/

Three guys that are greatly climbing up the ladder that I spoke about a while back are Clemson DL Shaq Lawson, Michigan St. OL Jack Conklin, and OLB Leonard Floyd @ Georgia.

I wrote about these guys before and most ripped on me having them so high but now many mock drafts have these guys climbing big time.  I have no idea why Kevin Dodd is ahead of Lawson in some peoples’ minds.  Lawson was double teamed most of last year and Dodd was helped by that.  Dodd also had only one good year at Clemson.  I take Lawson all day.  There were some games that Lawson played where he was obviously the best football player on the field.

Jack Conklin is a mean physical lineman.  Good at pass protecting but great in run blocking.  He needs work protecting the QB but I think he can be solid for a long time.  Some of the major writers have him going to the Raiders and I think that’s kind of silly with their recent signings.

Sports Illustrated is obsessed with giving the Raiders another wide receiver in the first round but I think there is no way that happens.

The guy that I like a lot is Leonard Floyd.  He’s a machine out there who makes plays.  The problem with Floyd is he looks like Lawrence Taylor one game and then Rip Taylor the next.  He needs maturity and focus.

I admit; Georgia was a dysfunctional wild-west show at times but if you give this guy discipline and he matures, wow.  If the Raiders picked him I would not be upset.  You can still try to fill in the MLB position later in the draft or with cap casualties that always are cut during training camp, because this guy just jumps off of the page.  You know how I love pass rushers and seeing him blitzing behind Mack?  Worse things could happen.

I love Clemson CB Mackensie Alexander too.  I think he’s the best DB in this draft.  Teams were so intimidated with his skills that they just stopped throwing at him.  He gave up 11 passes all year last year and no touchdowns.  He has a toughness and swagger that reminds me of George Atkinson.  He’s very strong and physical.  Scouts don’t like that he’s a legit 5’ 10” but I still like him a lot.  If he’s chosen I think it’s great.

If you have Alexander now you have David Amerson, Sean Smith and Alexander as your top 3 cornerbacks, and Reggie Nelson, Nate Allen and TJ Carrie as your safeties.  Not exactly the Soul Patrol but it is pretty good.

Guys Falling For The Raiders Pick:

The two guys that are falling are Notre Dame OL Ronnie Stanley and Alabama DL AShawn Robinson.  There are worries about Stanley’s passion for football and his work ethic.  He has not shown much strength at times as well during pre-draft workouts.  AShawn Robinson works hard and is a really good player but some say he’s not totally into football as a long term thing.  Early retirements are occurring more and more in the NFL and it’s a risk that worries teams.

Ohio St. OL Taylor Decker; (who I originally had Conklin ahead of) was considered a for sure top 15 pick but now he’s not even in the first round in some people’s eyes.

Ohio St. CB Eli Apple is raw and is also dropping on some boards.  I am not a huge fan of his.  I like Alexander a lot better.  Again athleticism and the cookie cutter size for each position is popular in the NFL but I want football players.

Many people were also trying to promote Ohio St. OLB Darron Lee but I think that is a bad #1 pick.  If you are going to get an MLB later in the draft I’d rather pick Floyd over Lee.  Lee’s an athlete playing football.  He has literally only played LB for 2 years of his life and he has a lot to learn.  He’s also a smallish LB and not a real physically strong one at that.

I see two people on my social media timeline that are promoting Ole Miss DL Robert Nkemdiche about 5-10 times a day.  In reality he only has 7 sacks in 3 years, and in his last 7 games last year he had only 2 tackles a game.  You tube videos and reading experts opinions is great, but if you really want to know how good players are you have to watch them play.

I pass big time on Robert and I see in some mock drafts he’s not even in the first round anymore.  ESPN’s Todd McShay even got off his bandwagon and dropped him out of the first round.  (Finally!)  Remember when I warned you about Jets Vernon Gholston in 2008 and Jadeveon Clowney being busts and some of you didn’t listen?  Listen to Brother Jim.

I can’t see Ohio St. RB Ezekiel Elliot passing by the Eagles, Bears or the Giants without being chosen.

There you have it; so get the food ready; call in sick to work; the kids are at school; open up a cold one or a glass of wine and take the day to enjoy the NFL Draft.  We’ve had a draft party for 16 years and it’s something I look forward to every year.

 

 

“Who Will Now Be The Oakland Raiders #1 Draft Pick After Their Latest Signing”

mckenzie mack

With the signing of ex Cincinnati safety Reggie Nelson, the Raiders filled another hole in their defense that needed to be addressed.  In another cap friendly contract the Raiders get a solid run defender who is also fairly good against the pass.  His high amount of interceptions is a good and bad thing; proves he can get interceptions but it also proves teams are not afraid to throw at him.  He’s going to be 33 in September and that is probably the reason he didn’t get the money he wanted in free agency.

Trading Up:

Someone asks me every week on Twitter why the Raiders don’t ever trade up.  For the most part it’s because it’s not smart all the time.

Unless you need that one player to put you over the top, it’s not a good idea.  Most teams that trade up get burned.  Bill Belichick and the Patriots have been fleecing teams for years.  I still remember the 2013 trade when the Vikings thought they were a WR away from being good.  They traded a #2, #3, #4, & a #7 for New England’s #1 pick.  At the 29th spot they chose Cordarrelle Patterson.  While he’s been a fine return guy, he is now 5th on the WR depth chart and caught 2 passes all of last year.  Four picks for a 5th string WR.

The Bills; overestimating their talent; sent their #9 overall pick in the first round along with a #1 and a #4 in 2015 to Cleveland to pick #4 overall in the 2014 draft to get talented WR Sammy Watkins.  Watkins is good but I didn’t get that trade because the Bills had holes in their offensive line, QB and a few more on the defensive end.

Ron Wolf was never a huge fan of trading the first round pick either at Oakland or Green Bay, so I find it hard to think McKenzie will do it.  Many fans like to talk trade scenarios but NFL teams are huge creatures of habit and unless the Raiders have fallen in love with a player, I don’t see them trading up.

What Are Their Needs Now?

The main needs are at middle linebacker, a defensive back, and another DL.  They probably will also look into a RB and WR in the later rounds.

Ezekiel Elliott will probably go to Philadelphia or the Giants.  A Running Back would be helpful to the Raiders as well but it’s not as big a need as people think.  As I said before, I’m not a fan of Raiders OC Bill Musgrave.  Not giving Marcel Reece and Jamize Olawale more carries is just ridiculous.  The lack of imagination in using Roy Helu Jr. last year also hurt the Raiders.  And to the writer that said Elliott was as good as Adrian Peterson in college?  Elliot isn’t even close.  Stop it.

Paralysis by Analysis:

I’ve been monitoring my draft picks for 16 years now.  I want to be right so I take evaluating players seriously.  Most just give brash comments and then move on to the next year but I want my followers to know they can trust my opinion.  We all will be wrong at times but I want to have a history of quality picks and predictions mixed in with my Matt Leinart’s.

People wonder why so many teams make mistakes in the NFL draft.  I think it’s because they over think it.  Paralysis by Analysis; over analyzing.  The more you look into something the more chance you will find fault in it.  Now NFL teams are using an arrest formula to predict how many arrests a player will have.  You can’t make this stuff up.

I think also NFL teams and experts are obsessed with athleticism over football talent.  Darrius Heyward-Bey had no business being the Raiders top pick; in fact he was on my no draft list and to the dismay of Raider fans who applauded the pick, I destroyed the choice on draft day.  DHB was picked purely because of his fast 40 time @ the NFL combines.  He really wasn’t even that good at Maryland.

Look at the old videos on Youtube.  I was watching the draft day video on Aaron Rodgers.  Experts were justifying why he was falling in the draft.  “He has bad hand placement; he has bad mechanics.  Look how high he keeps his hands.  He still has a chance to be a pretty good QB but Alex Smith by far is the best QB in the draft”.

From teams overreacting to Thurman Thomas’ knee, to Jerry Rice and Marcus Allen not being fast enough, the nitpicking gets to be a bit rough.  I’m not saying the other stuff isn’t valuable but as John Madden said, watch the games, not drills with players in gym shorts.  This is still football.  Now let’s look at each position and the possible first round pick for the 2016 NFL draft.

Defensive Line:

This is going to be interesting.  Many think that DL’s will fall in the draft because there are so many potential good ones.  It wouldn’t be a surprise but my feeling is that only QB is more important than a DL so if there is one you like then you pick him.  It will be fun to see.

Kevin Dodd:

I’m not a fan of this pick because in reality he had only 1 good year in college and his teammate; Shaq Lawson; was the one being double teamed most of the year which allowed him to be freed up.  I like Lawson better.  It wouldn’t be a tragedy to pick him but I think he’s overrated.  I think Dodd is a borderline 1stround pick.  Not a fan.

Robert Nkemdiche:  

When I wrote on how Vernon Gholston would be a huge bust in the 2008 draft, Jets fans destroyed me.  Some Raider fans wanted to draft him.  In 3 years he ended up with ZERO sacks & never played again.  I also was ripped apart on ESPN when someone shared the preview article I wrote with me saying how Jadeveon Clowney would also be a bust; 1500 thumbs down.  This year I’m picking Nkemdiche as the poster child to avoid.  His stats were like theirs.

In 3 years Nkemdiche only had 7 sacks.  In his last 7 games last year he averaged 2 tackles a game.  His best college year he had 3 sacks.  For his career he averaged a little under 3 tackles a game.  If that excites you then then that is cool but I pass on him big time.  His football numbers don’t equal his athleticism.

AShawn Robinson:

His talent and work ethic are not questioned but his interviews are.  He’s a good guy but some think he’s really not that passionate about football and with players retiring early, that is a big issue.  This guy is a super hard worker.  He’s big and has a great motor as they say.  Nick Saban said he’s just learning how to pass rush and I think his push up the middle would be a great plus.  He was double teamed a lot and was told to play a lot of 2 gap so in reality he was a key to clogging up the middle.  As one scout said, he knows how to play and these guys are valuable.

Sheldon Rankins:

I like Rankins as well.  Like Robinson he’s raw as a pass rusher but scouts like him.  He is physical and is a good tackler and he would help the Raiders.

Shaq Lawson:

Even with being double teamed often throughout the year, Lawson thrived.  There were more than a few games where it was obvious he was the best player on the field.  I think he’s a special talent that can’t be passed up.  If Lawson and Rankins is there, I pick Lawson.

Defensive Back:

Mackenzie Alexander:

I think he’s the best cornerback in the draft.  Great instinct, cover skills and recovery speed.  He’s a film room junkie who works as hard as anyone in college football.  Confident, physical and tough and he plays with a swagger.  I love this guy.  Teams just stopped throwing his way.  He gave up 11 passes all last year and no touchdowns.  NFL scouts hate that he’s only 5 10” but I don’t care.  This guy is really good.  If you pick him, now you have a great nickel back who has time to learn the position.  TJ Carrie and Nelson and Nate Allen can play safety with Smith, Amerson & Alexander playing CB.  A good mix of youth and experience.

Vernon Hargreaves:

Oh the fickle NFL draft.  Remember when Hargreaves was in the top 5 of most everyone’s mock draft?  Not anymore.  In fact I just saw him falling as low as 16 now in an experts draft.  Another great athlete but he gave up 16.5 yards per pass play and struggled in Florida’s two toughest games; Michigan and Alabama.  Two months ago I said I liked Alexander over him and again got the idiot tag.  I’ll stick by what I said.

Linebacker:

There are slim pickings for MLB so it’s going to be tricky here.  There really is only 1 first rounder with Kentrell Brothers being the next best MLB after Reggie Ragland but most think he’s a mid to late 2nd rounder.

Reggie Ragland:

Ragland is a classic Alabama linebacker who is a thumper.  He is a good tackler and very physical.  As I’ve said before, Alabama linebackers are a risk.  Nick Saban plays almost all zone and LB’s at Bama don’t have to cover RB’s man to man.  You literally don’t know if they can cover.  The Raiders found that out with Rolando McClain.  He wasn’t a good cover guy and the pick didn’t pan out.  I’m not a fan of this pick because of the risk but again; but their are slim pickings at MLB this year.

Darron Lee: 

Lee is the favorite for some but he is an OLB so I don’t get the love.  It’s also a huge risk.  Lee is a great athlete but he’s pretty lean for a LB position in the NFL and at times struggled against power blockers.  He also has been playing LB for only 2 years; that’s in his life.  He was a QB in high school and he played safety early on at OSU.  A great athlete and again, that’s what the NFL likes but he has a lot to learn.

Leonard Floyd:

Wow; this guy has talent.  I love his potential and I like him over Lee.  He needs to be consistent and with the right coaching he can be something special.  I would not be hurt by drafting Floyd and then getting a MLB in the later rounds.  If he’ll play hard every play, he can be special.  If the Raiders are looking at just talent, this guy is hard to pass up even though it doesn’t fix the MLB problem, but they could address it later.

Who will the Raiders pick?

If it was me I would take Lawson, Alexander and Floyd in that order.  Floyd is moving up the charts I think and if he is a top 10 pick I would not be surprised.  I would then pick a MLB in the 2nd or 3rd round.

No one really knows; not even the Raiders at this point; but I think the Raiders are going to go for the safest pick.  The draft has very slim pickings at MLB and they really need one.  As of now I see them drafting Reggie Ragland MLB out of Alabama.  He can definitely start right away and if you draft an MLB in the lower rounds, they may not be ready to start.  Ben Heeney is a nice backup but he’s not a full time starter IMHO.

Whoever they pick it will be another piece to help the Raiders attempt to be a playoff team.  It’s hard to realize that there has never been a Tweet or a Facebook post that has ever talked about a Raiders playoff game.  Facebook started in 2004 and Twitter in 2006.  Hopefully for the Raiders that will end this year.      

“Over 5.2 Million NFL Fans Vote The 1976 Oakland Raiders the Best Team Of All Time”

davis madden

In 2012 over 5.2 million NFL fans voted in the NFL.com tournament picking the greatest NFL team in history.  The winner was the 1976 Oakland Raiders.  Little was made of the vote in the media, so I will expand on it.

In my mind it’s hard to pick just one.  The Bill Walsh 49ers, the Tom Landry Cowboys, Vince Lombardi’s machines in Green Bay, the great dynasty in Pittsburgh & Miami and so many others.  It did make me happy though that fans from all over the country showed respect to a team that is often overlooked for its’ greatness, ESPECIALLY on the east coast.  Some east coast media people know little of what happens west of the Mississippi.

http://www.nfl.com/news/story/09000d5d827fc2d9/article/1976-raiders-edge-2000-ravens-for-title-of-greatest-team-ever

Most young fans today seem to only really know things that happen in their own era but usually the smartest people are those that know a lot about history.  It’s important for us all to appreciate history, especially in sports.  The funniest post I saw lately was a young guy that said he knew a lot about the Raiders and that he had been a long suffering Oakland fan since 2007.  Why can’t life have a “slap someone in the back of the head” button?

The 2000 Baltimore Ravens?:

I got into a battle with a Baltimore Raven fan last year who argued that the 2000 Ravens were the greatest team in history.  They aren’t even in my top ten.  Here is a team that didn’t even win their division and they lost 3 games in a row during the middle of the year.  During those three losses, they only scored 15 points in 12 quarters.

http://espn.go.com/blog/afcwest/post/_/id/13842/best-raiders-team-ever-1976

The 1970’s teams were so much better than today because of several reasons.  They didn’t have to deal with high salaries, guaranteed money or the salary cap.  That’s why they were loaded with talent.  Many backups could start on other teams.

Many teams had backup quarterbacks that were as good as many of the starters on bad teams.  Ken Stabler was a backup until Daryle Lamonica got hurt.  Earl Morrall was a backup until HOF QB Bob Greise broke his ankle in week 5, and all Morrall did was lead the Dolphins to the only unbeaten season in NFL history.  I don’t see ANY NFL backup today; or most of the starters to be honest; doing anywhere near that any time soon.

Why the 1976 Raiders?:

The 1976 Raiders had 11; YES ELEVEN; future hall of fame players and front office people on it.  Add Cliff Branch and Jack Tatum who should both be in it and that’s 13.  Name a team in todays’ NFL that has 11 Hall of Famers.  In the 1970’s there were many teams with 7-10 future HOF players.

With the passing of Kenny Stabler, many fans, media and ex players began to finally really appreciate just how great this Raiders team was.  I’ve been lucky on the last few radio interviews that I’ve done to have followed nationally syndicated sports people who knew their stuff and who ended up saying the same things I was saying in regards to this amazing era of the 1970’s and it’s greatness.

Almost all NFL historians agree that the 1970’s was the greatest era of modern professional football.  In that decade the Raiders won more games than any other team.  They had the best quarterback, the best offensive line, and the best defensive backfield.  Add amazing hall of famers and a defense that could get to the quarterback, and you had an all-time great team.

Offensive Line:

The 1976 Oakland Raiders are considered to have the greatest offensive line of all time.  The line of Art Shell, Gene Upshaw, Dave Dalby, George Buehler, and John Vella, was probably the most physical of all time as well.  At 6’ 5”, Gene Upshaw talked trash and intimidated from the minute he walked on the field until the game was over.  Gene Upshaw is still the only player in NFL history to play in 3 Super Bowls in 3 different decades with the same team.  Sporting News ranked Gene Upshaw as the 62nd greatest NFL player of all time.

Art Shell was a quiet giant but a physical specimen at 6’ 5” who decimated defenders.  Sporting News voted Shell the 55th greatest football player of all time.  Yes they were that good.

Dave Dalby was one of the more beloved Raiders of all time, as well as one of the more unsung ones.  He was a rock at Center following the great career of Jim Otto.  At 6’ 3”, he was considered the smallest Raider offensive linemen.  He never missed a game in 14 years and was voted on the UCLA all century team.  He tragically died @ the age of 51 after struggling to adjust to life after football.  There are still Christian websites that have stories about how kind and supportive he was to so many people.

George Buehler was a rock at guard for the Raiders.  He was another unsung player who shined in the post season.  His domination of Vikings defensive tackle Doug Southerland in the Super Bowl is a part of NFL lore.

John Vella was quiet and easy going but had a volatile temper when angered which fit right into the Raiders physical play.

The Soul Patrol:

There is no cooler group of NFL players than the Soul Patrol.  I’ve written about them often and I’ve included one of my articles on them below which now is one of the most popular articles on the internet about them.

https://jimjax4.wordpress.com/2014/11/25/the-greatest-defensive-backfield-of-all-time-the-oakland-raiders-soul-patrol/

“Dr. Death” Skip Thomas; The Assassin Jack Tatum; George “Butch” Atkinson and Willie Brown were the greatest of all time.  “The 5 yard chuck rule was actually created because of them”, said Hall of Fame QB Fran Tarkenton.  “It was almost unfair to try and get off the line with these guys”.  In the 1970’s DB’s could pretty much do what they wanted to a wide receiver as long as the ball wasn’t in the air.  That’s why people need to give WR of the 1970’s much more credit.  The pinball numbers of today doesn’t mean that these WR are great.  If you were good against the Soul Patrol then you were great.

The Greatest 2 Minute QB of All Time:

John Madden said that if he had to pick one QB to do one last minute drive he’d pick Ken Stabler.  Joe Montana said he emulated his game after him.  The Holy Roller, the Sea of Hands, the Ghost to the Post; the game was never over if Ken Stabler was on the field.

I still propose that ALL Hall of Fame voters votes be made public.  It’s really a shame to not have Ken enjoy his special day due to petty biases.  It’s time to start calling out writers because of their ridiculous biases; but that’s for another day.

Stabler was one of a kind.  He wouldn’t see the trainers as long as players were in the locker room; he constantly took blame when his team failed, and spread the credit when they won.  He was a great leader, friend and man.  He partied like a rock star, but always showed up on game day.  He was pure Raider.

https://jimjax4.wordpress.com/2015/07/10/the-passing-of-legendary-raider-ken-stabler-shocks-a-nation/

Ground and Pound:

When you think of the 1976 Oakland Raiders, you think of Stabler throwing to Casper or Fred Biletnikoff or Cliff Branch.  You see Stabler tossing passes to his running backs or hitting Mike Siani in the end zone.  But in reality the Raiders were also a power running, physical team.  They were consistently a top 10 rushing team in the 1970’s and occasionally was the best running team.  In the Playoffs they decimated the Steal Curtain for 157 rushing yards in the AFC Championship game and had an amazing 237 yards against the Purple People Eaters of the Vikings in the Super Bowl.

Mark Van Eeghen was a do it all Fullback.  He was the replacement for Marv Hubbard.  Mark could block, run, and catch the ball.  He rushed for 1012 yards in a 14 game season.

Clarence Davis was the speed half back of the group.  Even though he didn’t have great hands, he managed to catch 27 passes and dominated in the post season, especially the Super Bowl.  His miracle catch in the Sea Of Hands game is eternally etched in the minds of all football fans.

The Raiders were one of the first teams to use situational players.  Running Back Pete Banaszak was their short yardage back and he usually was a leader for the Raiders in rushing touchdowns.

With solid RB’s and a great OL with tight ends that could block, the Raiders ground game was second to none.

Speed & Precision:

Cliff Branch and Fred Biletnikoff may be the greatest WR tandom of all time.  In each end zone a “speed kills” sign was always seen in Oakland.  As Ken Stabler once said, “Cliff could outrun half of the cars in the parking lot”.  He was track star fast up until the day he retired.  In many of the biggest games, Branch caught key passes.  He was an amazing part of the “throw deep” mentality of the Raiders.  They could score from any where at any time.

Fred Biletnikoff had the greatest hands of all time.  If it was near him, he’d catch it.  He was a ballerina on the football field with perfect route running skills.  He could position his body perfectly to make sure he had the best chance to catch a ball.  He was a true artist on the football field.  Add quality backup Mike Siani who could start for many teams; and you had one heck of a WR core.

Then there was HOF Tight End Dave Casper and short yardage & goal line TE Warren Bankston in the mix.  They also had the greatest punter of all time in HOF Ray Guy.

The Defense:

Along with the Soul Patrol, you had some of the toughest and craziest players of all time.  Some called Oakland the Island of Misfit Toys.  Wildman John Matuszak, Otis Sistrunk from the University of Mars.  Prankster and stud LB Phil Villapiano.  The Mad Stork Ted Hendricks who was as crazy as all of them.  The Raiders defense straight up dominated in the post season wreaking havoc whenever a quarterback went back to pass.

Coaching & Front Office:

Al Davis was one of the greatest owners of all time.  He was a rebel that hated anything that wasn’t silver & black.  He took a chance on a linebacker coach named John Madden.  A HOF coach who had 3 simple rules; be on time, pay attention, and play like hell when I tell you.  Helping call the shots for Al Davis was Hall of Fame player personnel director Ron Wolf; maybe the greatest player evaluator in the modern era.

To top it off you have the Oakland Coliseum; “The House Of Thrills” that was as loud as any stadium in history with some of the most loyal and rowdy fans which created pure magic.  And the icing on the cake was Bill King; NFL Films Steve Sabol’s favorite announcer; the greatest radio sports broadcaster of all time, waxing poetically.  How he isn’t in at least 2 HOF’s is a miscarriage of sports justice.

So there you have it.  A trip down memory lane.  What a fun and amazing history. One of the greatest teams of all time……I’m sorry; THE greatest team of all time. Pillaging just for fun.

“The Game 99.1 Ryan Fowler’s Interview w/Jim Jax On Why Ken Stabler Was not Voted Into The HOF Sooner”

SUPER BOWL XI
Jan 9, 1977; Pasadena, CA, USA; FILE PHOTO; Oakland Raiders quarterback (12) Ken Stabler and actor James Garner celebrates as Oakland defeated the Minnesota Vikings in Super Bowl XI at the Rose Bowl. The Raiders defeated the Vikings 32-14 to win their first Super Bowl title. Mandatory Credit: Photo By Malcolm Emmons- US PRESSWIRE © Copyright Malcolm Emmons

I love the people of Alabama, Oakland, Southern California and all over the world that support me so kindly!  People from over 40 nations have read my articles. Their positive encouragement and support is beyond measure and I’m eternally loyal to you all. You are an inspiration and I am very appreciative and grateful!

Jim Jax

 

I’ve become a big fan of Ryan Fowler and Drew DeArmond.  Please support them and listen to them live online.

Here is my interview with the amazing Host Ryan Fowler on 99.1 The Game on why Ken Stabler did NOT get into the NFL Hall of Fame until now.

 

Listen to Ryan Fowler 99.1 The Game From 2 pm to 6 pm CST; The Home of Alabama and National Sports

http://tide991.com/listen-live/popup/

 

Listen to Drew DeArmond @ ESPN 97.7 The Zone Talkin’ Ball from 9 am to 12 pm CST

http://www.mainstreamnetwork.com/listen/player.asp?station=wzzn-fm

 

Here is my article link on Why Ken Stabler did NOT get into the NFL Hall of Fame Sooner.

https://jimjax4.wordpress.com/2015/07/23/part-csi-part-breaking-bad-the-real-reasons-why-ken-stabler-is-not-in-the-hall-of-fame/

 

Here is My article on the Passing of Ken Stabler.

https://jimjax4.wordpress.com/2015/07/10/the-passing-of-legendary-raider-ken-stabler-shocks-a-nation/